Stop Negative Thinking – It’s Harming Your Health!
Thoughts are powerful, and we literally become what we think! Our thoughts shape our reality, circumstances, and situations. Our body is the humble servant of the mind, and every thought creates a response in our body.
Whether we are aware of it or not, the body obeys the thought waves in the mind. It’s important to know that our habits, behaviors and automatic reactions, live inside our cells, muscle tissue and central nervous system. Unhealthy negative thoughts affect the health of the body, and constant negativity will wear out the body. Negative thoughts are at the root of disease. Healthy thoughts produce the opposite effect, bringing about vibrant health, vitality, youthfulness, and beauty.
Negative thinking is a process where people tend to focus on the worse possible scenarios or see the worst in every situation. Continual negative thinking is a developed skill and thoughts of fear, envy, ill-will, and cynicism will trap a person in a self-made prison cell in their own mind.