Our habits make us easy targets for being taken advantage of what we are doing to ourselves. Learn how to empower yourself, take back control and feel better now by changing what you hold within that causes stress.
Breakthrough tapping can profoundly lower harmful stress levels. Creating profound relaxation, reconditioning the central nervous system to reduce and eliminate harmful stress, then bring about equilibrium to the whole mind-body system.
Stress Relief for Kids. Help your child learn to let go of anxiety, worry, and fear! Children can learn to develop basic emotional intelligence skills, so they can make better choices and release stress, worry, and anxiety and change the way they feel.
Learn Stress Relief Techniques that you can use to not just "manage stress" but control stress! This series talks about what stress is, how we produce it, and what you can do to change it so you can live a much healthier, higher quality of life sooner than you might think.
This one mindset alone will make it easier to have and attract great relationships. The Invisible Secret to Having Great Relationships will allow you to see people the way they are instead of the way you want them to be or how you want to see them.
7 ways to keep your body in balance. Try combining physical movement, conscious breathing, relaxation and calming the mind as part of your daily routine. These practices can have a balancing effect on the mind-body system.